3 Negative Thinking Patterns to Avoid
How you think about the events and people in your life can either help you reframe things in more positive ways that help you cope or take you down a
Why Being Ignored Hurts So Much
A potential reason why being ignored is often more feared than arguments is that there is bilateral communication during an argument. Therefore, the content of the interaction, and hence the
Lifestyle, Events & Partnerships
Ownership Mindset – Sophisticated in our approach, we inspire creative thinking helping us to stay ahead in the market of Commercial and Operations within the entertainment and lifestyle offerings.
What Is Anxiety?
Anxiety is often accompanied by depression, and the two share many symptoms and involve many of the same brain pathways. Biology can contribute to vulnerability to anxiety, as can childhood experiences such as
How Negative Thoughts Relate to Procrastination
Procrastination is best understood as an emotion-focused coping strategy. We use task avoidance to escape the negative emotions associated with a task (e.g., frustration, boredom, stress, anxiety). As colleagues have explained so well before,
Understanding Family Dynamics
In a functional family, parents strive to create an environment in which everyone feels safe and respected. A positive home requires parents to set and uphold rules, but not resort to
Why Relationships Matter
It can be hard to establish relationships after a rough childhood, but many find a way, and no one should assume they will never find love.